12 Week Immune Recovery Program - Do It Yourself (DIY)
Our Signature Program — a 12-week, comprehensive autoimmune healing approach. We have lovingly curated every aspect of the Immune Recovery Program to set you up for great results: daily food, movement, meditation, sleep, and other supportive strategies.
We’ve created a deliberate plan to gradually shift your ways of eating, sleeping, moving, and caring for yourself for the greatest success with the least struggle. The Immune Recovery Program (IRP) is designed to decrease the inflammation associated with autoimmune disease and help improve digestive function.
What you will get:
A staged approach to following an anti-inflammatory and nutritious food plan
11 weeks of recipe booklets and shopping lists
Weekly educational videos for 12 weeks — from coaches with decades of personal and professional experience navigating autoimmunity with holistic approaches
12 weeks of curated nutritional and lifestyle content
3 weeks of “deep dives” into hormone balance, detoxification, and digestive health education (led by a Naturopathic Gastroenterologist!)
Periodic Autoimmune Self-Assessments to track your progress
Access to a private Facebook group for additional community support
Access to the Immune Recovery community inside Kajabi
A mapped-out plan for food reintroduction when you are ready to take those steps
$500.00 USD
