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Why does quality sleep matter? autoimmunity sleep Mar 19, 2024

We are Dr. Christine and Em Bowen. We want to talk about sleep and how you can improve it.  Did you know that one-third of American adults sleep less than 7 hours per night, on average? And, if you suffer from inflammation and autoimmune conditions, getting sleep may be even more of a pipe...

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What Causes Autoimmune Diseases? Feb 12, 2023

There are many potential underlying causes of autoimmune disease! Infections, food, toxic environments, chronic stress, genetics and more can all contribute to the onset of autoimmunity.

 Let’s start by discussing the role of infections in causing autoimmunity. Many people don’t...

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Are Autoimmune Diseases Hereditary? Mar 27, 2022

The answer to this question is yes and no. As a provider, I get this question all the time. People want to know if my parents or if my family members have autoimmune will I develop them? 

The answer is yes, and no – autoimmune disease is sometimes hereditary but not always. A very...

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What Is Autoimmunity or Autoimmune Disease? Mar 21, 2022

Autoimmune diseases are a group of conditions that occur when the immune system mistakenly attacks healthy cells in the body. This can lead to inflammation and damage in different parts of the body, depending on the specific disorder. In this video, we will explain what autoimmune disease is, and...

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4 Autoimmune Disorders That Are Often Misdiagnosed Mar 13, 2022

Do you have mysterious and hard to diagnose symptoms? Maybe one of these often misdiagnosed autoimmune conditions could explain your mystery symptoms that people haven’t found a diagnosis for quite yet.

 CREST: this is an acronym standing for Calcinosis, Raynaud’s,...

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