Find Relief and Reclaim Your Life from Autoimmunity — Naturally.

Join our free webinar and discover how to calm your immune system, restore your energy, and take charge of your healing—without harsh medications or endless trial and error.

Welcome to Immune-Recovery!

We are more than just healthcare professionals—we are individuals who have personally navigated the challenges of autoimmune disease. Through nutrition and lifestyle interventions, we have successfully managed our own conditions, and we are passionate about helping others do the same.

At Immune-Recovery, we’ve built a supportive community and comprehensive programs designed to bring hope and healing to those struggling with autoimmunity. We understand the frustration of limited treatment options and the overwhelming costs of traditional care—and we are here to show you that a different path is possible.

Our dedicated coaches share a united vision of empowerment, education, and recovery, supporting individuals with all types of autoimmune conditions. No matter where you are on your journey, healing is within reach—and we’re here to help you get there.

Our Story

Meet Dr. Christine Bowen

Naturopathic Doctor | Autoimmune & Digestive Health Specialist | Co-Creator, Immune Recovery Program

Dr. Christine Bowen has been a specialist in digestive, autoimmune, and complex conditions for nearly two decades. As a Board Fellow in Naturopathic Gastroenterology, she’s helped countless individuals find relief after years of frustration.

She is often sought out by patients who have seen multiple providers without lasting improvement. Her expertise includes:

Digestive Health: IBS, IBD, GERD, SIBO, bloating, pain, nausea
Autoimmune & Inflammatory Conditions: Rheumatoid arthritis, Hashimoto’s, Sjogren’s, Lupus, and more
Mold & Mycotoxin Recovery: Certified Mold-Literate Provider

Dr. Bowen brings deep compassion, experience, and a belief that true healing begins when we address the root cause.

Meet Em Bowen, MA ABS

Holistic Leadership Consultant | Certified AIP Coach | Co-Creator, Immune Recovery Program

Em Bowen is a Certified Autoimmune Protocol (AIP) Coach and holistic leadership consultant with over 20 years of experience in health, education, and organizational development. They hold a master’s degree in Leadership and Organizational Development and graduate training in Psychotherapy.

After being diagnosed with psoriasis following a major stress event in 2016, Em turned to the Autoimmune Protocol and achieved a 95% improvement in symptoms within nine months—regaining energy, clarity, and vitality.

Their personal healing journey, together with Dr. Christine Bowen’s clinical insights, inspired the creation of the Immune Recovery Program, a compassionate and practical roadmap for those with autoimmune and inflammatory conditions.

Em also brings expertise in leadership development, healthy conflict transformation, and DEI (Diversity, Equity, and Inclusion) education. They are a founding member of the Peace Innovation Network (Stanford University and The Hague) and certified in Gracious Space facilitation.

Em lives in Oakland, California, with their dog, Mr. Peabody.

What You’ll Discover in the Free Webinar

1

The three root causes of autoimmune disease most doctors never address

2

How to start your healing journey naturally without harsh medications or expensive procedures

3

The step-by-step nutrition and lifestyle framework that creates lasting immune balance

4

How your mind, body, and environment all work together to support full recovery

Who This Is For

This is for you if…

Those who have tried various nutritional plans but they don't give you the health results that you needed or wanted.
When taking medication only masks the problem, instead of resolving it, so you continue to have flare-ups.
You're ready to ditch the unhelpful self-talk and the self-destructive habits and make simple changes that have huge impacts on your self-love and self-esteem.
When you want to flip long-held, unhelpful food recommendation paradigms on their head.

What Makes Immune-Recovery Different

Most traditional treatments focus on managing symptoms. At Immune-Recovery, we go deeper.

🌿 We target root causes of inflammation and immune dysfunction.
🌿 We use science-backed nutrition and lifestyle medicine.
🌿 We foster a community of healing, not isolation.
🌿 We believe in empowerment through education, so you can confidently take control of your health.

What Our Clients Say

Real stories from people who’ve taken the first step toward immune recovery.

Monica Back-Doherty

"Have faith in yourself, you can do this. Show up, use all the resources you are given. "

Karin Duval

"Immune-recovery program gave me the support and the knowledge I needed to change my eating for better health"

Dr. Iris Crawford

"The thing I loved most were the endless resources and inspiration...as well as an amazing community..."

Ready to Begin Your Healing Journey?

Sign up now to get instant access to the Free Webinar + Autoimmune Recovery Guide and discover what’s truly possible when your immune system finds balance.

RESERVE YOUR SPOT NOW!